All posts by Alan Stockdale

Natural Remedies For Arthritis, Here Now

 Natural Remedies For Arthritis

In this post I am going to talk about natural remedies for arthritis and the causes of this disease. Firstly I will try and put into simple turns how arthritis starts and why.

Natural Remedies For Arthritis

 How Arthritis Is Formed

The best way to try and explain this is to think of the body having two systems to deal with waste. The first one is the blood flow around the body and the second is the lymphatic system. When you are young the arteries are wide and the blood flow is really good. This in turn gets rid of all the waste products very quickly.

 Blood Flow & Lymphatic System

As you reach middle age the arteries start to contract which slows down the blood flow causing less of the toxins to be carried away. When this happens more toxins are sent back out from the liver and are deposited in the easiest place to store them which is the joints.

Natural Remedies For Arthritis

Mid Life – Niggling Pains Start 

At this point though most people just put the niggling pains down to getting older and just carry on living the life style they always have. But as older age starts to really set in the arteries have really started to close up and the blood flow is quite poor at this point.

 Natural Remedies For Arthritis

In this situation the toxins are getting dumped in every increasing amount’s around the joints. At this point the pain and swelling really starts to kick in. The result of this pain is less activeness which in turn reduces the blood flow even more.

 Toxins Start To Build Up

The other part of our bodies that help to get rid of the toxins is the lymphatic system which basically uses the pumping action of the muscles contracting to push toxins out of the areas where it was getting deposited.

Natural Remedies For Arthritis

The problem now though as we are older is the pain is so great because of the crystallised deposits in our joints we do not move as much, which in turn does not utilise the lymphatic system to get rid of them.

 They Crystallise In The Joints

It is these crystallised deposits what build up in the joints and start to grate like sand paper with the joints they are in contact with. This is what causes the actual pain, also as these deposits grow even worse they will cause fingers and toes to distort and become unusable.

Natural Remedies For Arthritis
Alleviate The Pain

So now you have a better idea on how arthritis is formed let’s talk about the things we can do to elevate these aches, pains and inflammations. I can break down the best ways to do this into three parts.


1) What we should eat and what we should not eat.

2) Acupuncture.

3) Cannabinoid medicine



I will deal with the things we should eat first what are proven to reduce inflammation and relieve the pain from the arthritic condition.

 What We Should Eat


Natural Remedies For Arthritis

Natural Remedies For Arthritis

Natural Remedies For Arthritis


 What We Should Not Eat

Here is a list of things to avoid in your diet if you wish to alleviate not only Arthritis but many other ailments as well.


1) Gluten rich food such as bagels, bread, pasta and similar foods

Natural Remedies For Arthritis

2) Processed foods such as French fries and burgers, the reason for this all the Trans fats that are in these types of foods which are all linked to chronic inflammation, which of course aggravate the sufferer of Arthritis. Soya bean, quoin, peanut butter and sunflower oil are a few examples.

Natural Remedies For Arthritis

3) Barbecue and blackened meat which are a result of high temperature cooking which release advanced Gyration which are highly inflammatory.

Natural Remedies For Arthritis

4) Potatoes, tomatoes, red peppers and tobacco.

Natural Remedies For Arthritis

5) They worst type of foods you can eat when suffering from Arthritis is sugary foods and fizzy sugary drinks.

Natural Remedies For Arthritis



Best Ways To Cook Food

Best ways to cook food are Stewing, boiling, braising and steaming. This way you are not creating the toxins by cooking at high temperature.

Natural Remedies For Arthritis


Using acupuncture to alleviate the chronic pain of arthritis is not a new practice; it has been around for many of hundreds of years. The way it works is by inserting needles in the 14 major meridians areas of the body.

Natural Remedies For Arthritis

These areas are focussed points where the body’s energy fields flow and by using acupuncture you will stimulate the brain to release endorphins which will help dramatically with the pain. The treatment can last up to an hour, in this hour the needles are twisted to stimulate more pain relief.

 Dramatic Pain Relief

Although acupuncture is a temporary relief from pain it is better than taking pain killers for the less effective pain relief. Plus you will not get any side effects unlike with modern day drugs.



 Cannabinoid medicine


This method of treatment really depends on whether you live a country of a state of the USA that will allow this treatment as it is derived from the cannabis plant. You will not get a high off this method of treatment but you will get the most potent relief and anti-inflammatory effect which in turn give’s you relief from all types of arthritic pain.

Natural Remedies For Arthritis


In Conclusion

So in conclusion I think a combination of the right diet is a huge part of fighting arthritis as well as the obvious side of exercising as much as possible to stimulate the circulation and lymphatic systems.


On top of that cannabinoid can play a massive roll in chronic pain relief without the side effects of getting intoxicated or being drowsy as you do with smoking cannabis. Off course even using cannabinoid medicine is illegal in many areas so please check this out before you get arrested.

Thank You

I hope you enjoyed my posting on natural remedies for arthritis and I hope it will help you with combating the chronic pain associated with this illness. Please leave me any comments below and I will be happy to answer them if I can. Thanks Alan


Alternative Cancer Cures, Find Them Here!


Alternative Cancer Cures

My first post on my website is the one that is closest to my heart on alternative cancer cures. On this post we are going to talk about one of many alternate cures out there. The one I am talking about is Sodium Bicarbonate.

Sodium Bicarbonate Cures Cancer

Alternative Cancer Cures

This method as first published and used by Italian Dr Tullio Simonini many years ago and he primarily used it intravenously (directly into the blood) which had amazing effects on sufferers where the cure was in contact with the internal working of the body where the blood reaches.

 Take It Orally & Bath In It

Alternative Cancer Cures

How ever since then this method of using sodium bicarbonate has moved on to easier methods of delivery to cure cancer. These include dissolving sodium bicarbonate and strong Magnesium into baths and heightening the sufferers PH level in their cells.

PH Levels

Alternative Cancer Cures

If you are not aware how the cancer works in real terms, basically the cancerous cells multiply and bring down the bodies PH level so that it is a non-toxic environment for them which is acidic and this is where they thrive and multiply.

 Cancer Thrives In Acidic Conditions

By bringing the PH level up to a point where the cell cannot multiply and beyond that to where they cannot survive and the cancer sufferer will start on the road to recovery. This method of treatment is very easy and cheap and can be administered all day long. Just keep the patient warm by topping up the water and this method can be used over a 10 day period.

Alternative Cancer Cures

Drinking Sodium Bicarbonate

Another extremely important part of this treatment is orally ingesting the sodium bicarbonate, these two methods with keep the PH level of the body higher. These levels can be kept at the optimum level by regularly doing a PH test using strips.

 Get PH Levels Up To 7.4

The PH level that cancer patients typically have is between 6.5-6.9 at the level the body is acidic which is where the cancer will grow and spread. The normal PH level should be between 7.2-7.4 at this level the cancer is not in an environment to survive.

Alternative Cancer Cures

Test PH Level With These Strips

The way we live today has huge factors on the PH level of our bodies as diets high in meat, fizzy drinks and grains all make our bodies acidic which is exactly the conditions needed for cancer to form. The more fruit and veg we eat the better as they normalise the PH level of the body.

Alternative Cancer Cures

 Do Your Own Research Online

After reading this you may be a little unsure if these fact are right in this article, if this is you please do your own research online and I am certain you will come to the same conclusion as me that this cure can and does work as an alternative cancer cure.

Alternative Cancer Cures